How to dissolve hate into love

How to dissolve hate into love

In the book “The War for Kindness” Jamil Zaki, Ph.D. shares the story of Toni McAleer, a former neo-Nazi organizer and skin-head in Vancouver, BC. The music culture, which fostered bigotry, drew him in. McAleer felt accepted in this culture, and thus embraced it and eventually became a leader recruiting others. He even built communities online and set up racist hotlines. They were designed to promote racism. In the process of organizing far-right Aryan existence activities, he lost compassion for people outside his own racial group.

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How to Overcome Abandonment Issues

How to Overcome Abandonment Issues

Do you know someone who has abandonment issues?

My client (let’s call her Anne to protect her identity) came to me struggling with backaches, headaches and vision problems that came with stress, exhaustion and overwhelm.

She had been struggling with these issues for years. But they were getting worse when she returned back to work after taking a leave of absence.

With all the pain and fatigue, she was finding it a real challenge to manage all her responsibilities as a mom and a new business owner.

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Ten Consequences of Childhood Neglect

Ten Consequences of Childhood Neglect

Like most empaths, I have been deeply disturbed by the separation of immigrant children from their families at the border. The impact of childhood neglect can be profound.  I know this from Harlow’s research on baby monkeys, the studies of children in orphanages, by the work I’ve done with clients and my own history of neglect.   I have been worried about the lifelong psychological damage this could do to these children, the impact it will have on their ability to feel safe in this world, their ability to trust and form healthy relationships, their growth, their ability to function when they get back to school and depending on how long they are separated, their survival.

Back in the 1950’s Harry Harlow performed experiments on baby monkeys where he took them from their mothers and other infants.   These monkeys could no longer securely attach to other monkeys and their ability to socialize was severely disrupted.  If the isolation lasted beyond 90 days, the effects were irreversible.

childhood neglect at abandoned orphanagesMore recently, Nathan Fox and colleagues studied childhood neglect by comparing young children (ages 6 months to 3 years) in Bucharest who were reared in a Romanian orphanage vs. those when were put in foster homes.    In the Romanian orphanages, babies were left in cribs all day, except when fed, diapered or bathed on a set schedule.  The neglected children in orphanages had a myriad of problems, ranging from cognitive deficits, to difficulty regulating emotions, social withdrawal, low self-esteem, to tics, tantrums, and stealing,

As a healer, I’ve seen these problems with clients who’s parents were emotionally unavailable.  As for my own healing journey, I’ve become increasingly aware that my lifelong struggles which sound a lot like the Romanian orphans (minus the tics and stealing) are likely due to many years of emotional neglect that I had growing up.

Given that I use the wisdom of the subconscious to get straight to the root causes of problems, I thought it would be of interest to share what I’ve learned about the consequences of childhood neglect from my experience as a healer.

Here are 10 major consequences that I have seen of early life neglect:

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How Your Unconscious Intentions Can Sabotage Your Relationships

How Your Unconscious Intentions Can Sabotage Your Relationships

Do you struggle with your relationships?

If so, what unconscious intentions do you bring into your relationships?

 

What are unconscious intentions?

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From Feeling Unloved to Hugged

From Feeling Unloved to Hugged

I have a client whose mother died when she was still a baby, and her dad remarried a woman who constantly berated her and made her feel unlovable. Her father was distant and never filled the void and abandonment that she felt after losing her mother. Consequently, she has struggled all her life with feeling unlovable, and desperately craved affection. Whenever I talked with her, her pattern was to criticize herself.

From Feeling Unloved to Hugged

We were working together to release subconscious barriers that made her feel unloved when she suddenly felt

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How to Deal With Bullies, Trolls and Haters

How to Deal With Bullies, Trolls and Haters

Last week, I submitted a comment on a blog, and got back the wrath of what I like to call an “angry man-child”.   This person insulted me and everything that I said, and it was clear that he was ready to pick a fight.   I felt myself getting defensive, and I started to think how I’d retaliate.   But I quickly realized that my emotions were getting in the way of me. I decided that I’d try to call him out on his behavior by labeling it, and then I tried to respectfully use reason to argue my point.

I had hoped that I would increase his awareness of how he came across, but he came back with more vehement insults and lambasted me for not addressing his points.

I knew that he was an angry man-child, and that he was trying to defend an ego that someone in his past had insulted.   But I still wanted to find a way to silence him. I wanted him to realize he was spreading anger and hatred that only hurt people and himself.

I couldn’t seem to let the issue go!

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