The Key to Resiliency

The Key to Resiliency

Doctor Viktor Frankl, author of Man’s Search for Meaning, survived 4 Nazi concentration camps and was a neurologist and psychiatrist. He had an early interest in psychotherapy, and by the time he was in medical school, he organized special youth counselling centers to address suicides, which were happening in large numbers after receiving report cards. Frankl was able to recruit many notable psychologists at the time, and in 2 years,

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Limiting Beliefs about Depression & Suicide

Limiting Beliefs about Depression & Suicide

 

There are few celebrities I will miss as much as Robin Williams.   I was a huge fan of Mork & Mindy, appreciated his comedic and more serious roles, and valued his good –heartedness and compassion.   And with all that he had to offer, he too like many of us suffered from tremendous despair.   The only good thing about his suicide,is that we are learning more about the nature of suicide and depression. But what distresses me is that I keep hearing, “there is no cure”. I believe that you don’t have to live with depression or suicidal thoughts, and this is why.

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