How to Get From Conflict to Understanding

When we get frustrated with others, we can get mired in our stories and locked into repeating patterns of behavior. It’s easy to get stuck in the blaming game.

I went to a workshop with dementia care expert, Teepa Snow, this week. She gave a perfect example of why so many of us can get stuck in frustration mode with members of our family.

The biggest mistake we make in relationships is this:

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How Air Pollution Destroys Our Brain and What to Do About It

We had been traveling around to the beautiful small towns of LiJiang and Dali in China, and then headed to Cheng Du.   My sister and her husband were living there at the time, and we planned to stay there for a few days to see it’s best features and prepare for our trip to Tibet.

I remember shortly after I arrived, I became unusually fatigued. I usually have plenty of energy, and am always eager to check out what each new place has to offer. But after arriving in Cheng Du, I didn’t want to do anything except stay in their apartment and sleep. But  Cheng Du is known for is it’s panda reserves, and it was the one thing that motivated me to get out of their apartment.

I remember as we arrived closer to the reserves, my energy

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New Hope For Alzheimer’s

Do you know anyone who’s life has been cut short by symptoms of Dementia or Alzheimer’s?

Are they desperate to get their brains back? 

You’ve probably heard that there is no cure for Alzheimer’s.   But as a Neuroscientist, Epidemiologist and Holistic Brain Health Practitioner, I am more optimistic about prospects for recovery than most Western Medical Doctors.  Why?

I’ve presented this information to several audiences, and was asked to make a video so that it can be shared.   Since I made this video, thousands of early onset Alzheimer’s patients have recovered!

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Is Coconut Oil the new cure for Alzheimer’s Disease?

There has been much discussion on the intertubes about whether coconut oil is the new cure for Alzheimer’s disease, thanks to the discovery and subsequent book

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