How to Deal With Bullies, Trolls and Haters
Last week, I submitted a comment on a blog, and got back the wrath of what I like to call an “angry man-child”. This person insulted me and everything that I said, and it was clear that he was ready to pick a fight. I felt myself getting defensive, and I started to think how I’d retaliate. But I quickly realized that my emotions were getting in the way of me. I decided that I’d try to call him out on his behavior by labeling it, and then I tried to respectfully use reason to argue my point.
I had hoped that I would increase his awareness of how he came across, but he came back with more vehement insults and lambasted me for not addressing his points.
I knew that he was an angry man-child, and that he was trying to defend an ego that someone in his past had insulted. But I still wanted to find a way to silence him. I wanted him to realize he was spreading anger and hatred that only hurt people and himself.
I couldn’t seem to let the issue go!
Read MoreWhy we Get Too Angry or Emotional
Susan is an artist, but found when preparing for an art fair, that she regularly would go into a panicked state. She found putting up the tent, having everything ready to go, and coordinating with her sister challenging every time. She would regularly find herself sobbing if things did not go as planned, or getting into bitter arguments with her sister over things that were not worth arguing over.
Susan is very rational person. She knew that in those moments she wasn’t acting rationally, yet she couldn’t seem to control herself when she needed to focus on the task at hand.
Why couldn’t she control her behavior?
Read MoreWhy You Might Want to Stay Away from Prince Charming
Prince Charming, First Impressions:
A few years ago, I met a man who was extremely charming, who seemed to have a rich, fascinating and varied life, who seemed smart, talented and accomplished, and who I felt an amazing connection to.
Our relationship felt mutual at the beginning, but it didn’t take long for me to feel like: