How Your Unconscious Intentions Can Sabotage Your Relationships

How Your Unconscious Intentions Can Sabotage Your Relationships

Do you struggle with your relationships?

If so, what unconscious intentions do you bring into your relationships?

 

What are unconscious intentions?

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From Feeling Unloved to Hugged

From Feeling Unloved to Hugged

I have a client whose mother died when she was still a baby, and her dad remarried a woman who constantly berated her and made her feel unlovable. Her father was distant and never filled the void and abandonment that she felt after losing her mother. Consequently, she has struggled all her life with feeling unlovable, and desperately craved affection. Whenever I talked with her, her pattern was to criticize herself.

From Feeling Unloved to Hugged

We were working together to release subconscious barriers that made her feel unloved when she suddenly felt

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How to Talk to Someone with Alzheimer’s Disease

How to Talk to Someone with Alzheimer’s Disease

Have you ever tried to talk to someone with Alzheimer’s disease and ended up feeling awkward or frustrated? Communicating with someone with Alzheimer’s disease can be challenging especially if the diseases has progressed to advanced stages.

Alzheimer’s disease usually attacks the brain in a way that it makes it difficult for the affected person to communicate effectively as well as remember past events. This is challenging especially for caregivers because they have to adjust the way they communicate to their loved ones. The good news is that there are effective ways for dementia caregivers to communicate with loved ones impacted by this disease, as discussed below.

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Help Others More Effectively

Help Others More Effectively

Do you have someone in your family who just can’t seem to get their life together?  You might have family members who won’t engage in healthy behaviors, are depressed, and are often addicts.

Do you find yourself worrying about them so much that it is taking away from your enjoyment of life?   Do you feel compelled to help, yet frustrated, hopeless and helpless about the situation?

If so, you are not alone.  I regularly talk with anxious caretakers who want me to help their loved ones.   Some realize that they would be more effective as caretakers if

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The Power of Releasing the Heart Wall with the Emotion Code

The Power of Releasing the Heart Wall with the Emotion Code

I had a client who had been single for almost 4 yrs., and never had been married. She really wanted to have a family, and felt like her clock was ticking.   She asked me to check if she had a heart wall, and we discovered

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Improve all your Relationships with this Simple Mindset Shift

Improve all your Relationships with this Simple Mindset Shift

Growing up, my parents valued hard work over everything else.   One of my father’s favorite sayings was, “I don’t believe in having too much fun”.   Having play dates was not encouraged or often allowed!

Therefore, I didn’t have a lot of practice making friends or developing healthy relationships.   Without good modeling for what healthy relationships looked like, I had to figure things out the hard way, through a tons of trial and error.  I suffered for decades, feeling like I was all alone and incapable of being loved!

That was why I was thrilled to learn
about the Smart Couple podcast by Jayson Gaddis. Its purpose is to give couples the tools they need to have win-win relationships. As a single person, it helped me figure out what I needed to do to have healthy relationships, and what I would need from a future partner.   But another key benefit is that what he shares can be applied to improving all of our relationships with friends, family, people we work with, and even ourselves!

I took a class with him to dive more deeply into the material, and got a lot out of it. But if I were asked to give you the most valuable tip I learned, this mindset shift would be it.   I feel so strongly about this analogy, that I believe if it were spread far and wide, it could change the world.

What is this valuable mindset shift?

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