Find Love with the Emotion Code

Find Love with the Emotion Code

Are you finding yourself single once again on Valentine’s Day?

With all the commercial reminders around this holiday, it can be a stark reminder to those of us who are single, of what we don’t have.

But I have good news for you!  If you want to find love, I’m here to deliver a message of hope!

First here are a couple of things to consider to put this day in perspective:

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One Question That Will Change Your Relationship With Yourself

One Question That Will Change Your Relationship With Yourself

I showed up to yoga, stressed to the max with everything I had to do.   I had talk to give, taxes to do, people to get back to, a book to complete, and a blog article to write.   As my yoga instructor was guiding us through her sequence,  I found myself cycling between feeling overwhelmed about how I was going get everything done, what I should write my blog article about, and trying to remind myself that I needed to be present.

When suddenly I had an epiphany.

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How to Have a Conscious Relationship

How to Have a Conscious Relationship

When I fell in love with my boyfriend, I could only see the good in him. He was funny, warm, generous, and kind, and I allowed that first impression to be sealed into my brain. I made assumptions based on what I initially saw about his capacity to love and be loving. I formed expectations from him based on my imagined reality that he would never do anything to hurt me. I made assumptions that he would treat me in the ways that I expected and hoped to be treated.

All these assumptions that I made ended up hurting me tremendously when I discovered he wasn’t all I had wanted him to be.

When we first meet people, we have a tendency to

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How Your Unconscious Intentions Can Sabotage Your Relationships

How Your Unconscious Intentions Can Sabotage Your Relationships

Do you struggle with your relationships?

If so, what unconscious intentions do you bring into your relationships?

 

What are unconscious intentions?

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From Feeling Unloved to Hugged

From Feeling Unloved to Hugged

I have a client whose mother died when she was still a baby, and her dad remarried a woman who constantly berated her and made her feel unlovable. Her father was distant and never filled the void and abandonment that she felt after losing her mother. Consequently, she has struggled all her life with feeling unlovable, and desperately craved affection. Whenever I talked with her, her pattern was to criticize herself.

From Feeling Unloved to Hugged

We were working together to release subconscious barriers that made her feel unloved when she suddenly felt

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How to Talk to Someone with Alzheimer’s Disease

How to Talk to Someone with Alzheimer’s Disease

Have you ever tried to talk to someone with Alzheimer’s disease and ended up feeling awkward or frustrated? Communicating with someone with Alzheimer’s disease can be challenging especially if the diseases has progressed to advanced stages.

Alzheimer’s disease usually attacks the brain in a way that it makes it difficult for the affected person to communicate effectively as well as remember past events. This is challenging especially for caregivers because they have to adjust the way they communicate to their loved ones. The good news is that there are effective ways for dementia caregivers to communicate with loved ones impacted by this disease, as discussed below.

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